In this dynamic two-day workshop, Michael leads participants through experiential exercises designed to heighten emotional awareness and regulation. You’ll uncover subconscious triggers, practice somatic release techniques, and learn how to cultivate unwavering resilience. Through guided role-playing scenarios and peer feedback, you’ll master the art of responding (rather than reacting) to life’s challenges. The workshop also includes a 30-day guided integration plan with daily prompts and accountability check-ins. Whether you’re a leader facing high-pressure decisions or someone recovering from past trauma, the Emotional Mastery Workshop equips you with tools to navigate life’s emotional currents with grace.
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